Hi all…  I’m going to make this short today because I’m home sick from work today.  Of course, the most beautiful day of the summer has me glued to the couch.  I’m dying to get out & run, (What? Who just said that?….) but I have no energy, not to mention a pounding headache & achy body.  Funny, yesterday when I went running at lunch it cleared up my head – so I’m thinking a run would do me good.  I guess I’ll see how the day goes & if I can shake this headache.

The reason it’s a wonderful Wednesday WI was despite my yucky morning I managed to step on the scale.  I was in shock by what I saw – rubbed my eyes, stepped off, stepped back on – repeat, reset, you name it & it always came up with the same thing – a loss of 3.1!  Yahoo!

I will say it’s great to see the results of all the hard work I’ve been putting in come through on the scale.  But the feeling of being in control of my food & exercise has been even more amazing.