Gain 1.8lbs…
I would be lying if I didn’t say this week’s WI is a disappointment. I’m 100% on track with food, tracking, water & running every day. BUT – with that said I FEEL FANTASTIC!!! I truly do! I’m still in control and feel great. Empowered is more like it!
So, what do I attribute this week’s gain to – probably ovulation. I tend to gain, lose, gain, lose, I know I’m ovulating this week & was expecting a small gain or even a tiny loss…but 1.8 – blah.
That’s ok, today is filled with more delicious foods & a lunch time run. Maybe I’ll pick up my water a bit more to flush this water retention out of my system too!
Does anyone else gain during ovulation time too?
Ugh so sorry! You had an amazing week and it will show next week!
It better or I’m tossing my scale! I feel too awesome to be beat down by it!
I always do too
Keep up the good work though! Your positive energy is transferring through the computer to me and helped me be a little more aware this week.
Oh Sara – that means a lot to me! Thanks for letting me know! Hey, are you on MyFitnessPal?
I’m not, never even heard of it! Is that an app or something you need a smartphone for?
Check out MyFitnessPal.com. There is also an app for a smartphone, but I mostly track online. It’s great – free, I track all my food & exercise in there. I have a fantastic motivating friends too who don’t judge. Definitely join!
Ugh – I know that’s so disappointing, but that probably mean next week will be a big loss. My weight fluctuates a lot as well.
I’m hoping it shows next wk! I’m trying to focus on the way I feel & look & not so much of what the crazy scale says.