Just a quick post today. Really shitty day at work so I’m not feeling up to doing a video today. Just wanted to stay consistent with my WI postings….
The meeting today was great. So good to see our Wednesday afternoon leader. Though I really prefer to WI first thing in the morning. I just like to get up & get it out of the way. I haven’t decided what I’m going to do. I’d hate to visit WW 2x in one day. I love the place & all, but geez… :p
So…drumroll please….. Down 0.4…again! Whatever – I’ll take it. To be honest I did NOT track completely this weekend. I didn’t binge, but I didn’t feel like figuring out everything I ate either – at 3 BBQs. Something I REALLY need to get under control and always stay on top of. I also didn’t hit my 10k step goal more than once this week. Seriously – pathetic. Not to mention good ol’ AF paid me a visit just moments before stepping on the scale.
But…today is a new day. I have a LOT of steps to get in today to hit my goal, but I’m determined. Tracking is on 100% so far. Feeling in control.
Now…how not to take today’s shitty day at work & turn it into a drinking & binge fest? I’ll be stepping the stress/BS away!